Hands-on treatment to help ease muscle tension, support recovery, improve mobility and keep you moving well.
Sports massage may be suitable if you are dealing with muscle tightness, training fatigue, postural aches, restricted movement, recurring tension, or general recovery needs.
At 360 Healthcare Hub, your treatment is tailored to your body, goals and lifestyle. Sessions may include deep tissue massage, trigger point therapy, mobility work, stretching, and practical advice to help you move and recover better.
Because our team is trained in injury rehabilitation, strength and conditioning, and sports massage, we can help you understand whether your symptoms are mainly soft-tissue related or whether you may benefit from a more structured rehab plan.
This means your appointment can focus on recovery today while still giving you practical guidance for longer-term movement, training and injury prevention.
You can book sports massage at 360 Healthcare Hub, Rear of 82a, Preston Road, Standish, Wigan, WN6 0HS.
If you are unsure whether sports massage or injury rehabilitation is the right starting point, you can book a free advice call first.
