Rehabilitation support for knee pain, strength, stability, post-surgery recovery and return to activity.
Knee rehab may be suitable if you are dealing with knee pain, weakness, instability, discomfort on stairs, pain during sport or training, or you need support after an operation or injury.
We assess strength, control, mobility, symptoms and goals, then build a plan around what your knee needs to tolerate. Rehab may include hands-on treatment, progressive strengthening, balance work and return-to-activity planning.
Knee pain can make people avoid stairs, walking, squatting, running or sport because they do not know what is safe. We help you understand the next step and progress in a way that matches your goals.
The plan is not just about getting through one appointment. It is about rebuilding capacity so the knee can handle more of what you need it to do.
You can book injury rehabilitation at 360 Healthcare Hub, Rear of 82a, Preston Road, Standish, Wigan, WN6 0HS.
If you are unsure which appointment is right, you can book a free advice call first.
