Dedicated Injury Specialists With Experience at Everton & Wigan Warriors
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When you’re injured, you need more than generic rehab - you need a specialist team who understand recovery at a professional level.
✓ Knee/ankle/hip injuries from training
✓ Shoulder/back/neck pain from sport or work
✓ Post-surgery rehab (ACL, meniscus, shoulder)
✓ Complex or recurring injuries needing expert progression
You get a precise diagnosis, a structured recovery plan, and treatment led by a team trusted by elite athletes.
That’s why clients finally see real progress, with fewer flare-ups and a faster return to normal life.
Why Does That Injury Keep Coming Back?
We specialise in injury recovery physiotherapy — fixing movement faults, rebuilding strength, and delivering rehab that keeps you pain-free for good.
Lower Back Relief
Rebuild your strength and mobility with hands-on treatment and structured rehab that tackles pain at the root - not just the surface
Posture Correction
Realign your spine, reduce tension, and restore balance with a tailored program designed to rebuild strong, pain-free posture.
Elbow Pain Relief
Target tendon and joint pain with proven rehab techniques that promote healing, restore grip strength, and prevent re-injury.
Neck Pain Relief
Ease stiffness, improve range of motion, and prevent flare-ups through focused manual therapy and movement retraining.
Shoulder Pain Therapy
Recover from strain, overuse, or injury with guided rehab that restores power, flexibility, and long-term shoulder health.
How We Get You Back to 100%
We keep it clear and actionable — assess the root cause, treat it properly, then give you the plan to stay pain-free.
01
Assess
We find the root cause through thorough assessment — minimising guesswork for a more targeted approach.
02
Treat
Most sessions focus on targeted treatment - addressing the root cause to improve mobility and reduce pain.
03
Advise
Clear guidance and progression so you stay pain-free and keep doing what you love - in the clinic and the gym.
Invest in Yourself
Our Solutions
Rehab physiotherapy and injury-recovery physio designed to reduce pain, restore mobility, and speed up recovery.
Full Body MOT
80 Mins
A full-body reset designed to release tension, restore mobility, and leave you moving freely again.
This session combines advanced recovery techniques including sports massage, trigger point therapy, PNF stretching, and Gua Sha - giving you the ultimate release and recharge.
Perfect if you’re feeling tight, overworked, or just need a total body reset.
£80
Initial Physiotherapy Assessment
60 Mins
Start your recovery with a full injury assessment and personalised rehab plan tailored to your goals.
We identify the root cause of your pain or movement restriction - not just the symptoms.
What to Expect:
✅ Detailed case history
✅ Movement & functional assessment
✅ Initial hands-on treatment
✅ Tailored rehab plan for home or gym
£60
30 Mins
360 Reset
A focused treatment designed to release deep tension, boost circulation, and speed up recovery.
Combines sports massage, cupping, and Graston (metal scraping) for a complete reset of tight or overworked muscles.
Ideal for active adults, gym-goers, and anyone who needs fast relief that lasts.
£35
Free Call
Free
15 Mins - No Obligation
Not sure what’s causing your pain or which treatment’s right for you?
Book a quick, friendly call with a qualified physio to get clear answers - not guesswork.
We’ll talk through your symptoms, explain next steps, and help you feel confident about your recovery plan.
Meet the 360 Team
Led by Ben Hampson, founder of 360 Healthcare Hub, our team blends expert therapy with strength-focused rehab to help you move, perform, and live pain-free.
Ben holds a BSc in Sport Rehabilitation (MSK Physio), a Level 3 Personal Training Diploma, and a VTCT Level 3 Sports Massage Qualification. With experience across elite clubs including Wigan Warriors, Salford Red Devils, and Widnes Vikings, he’s helped everyone from professional athletes to post-surgery patients rebuild stronger than before.
Joining him are Jack and Luke - both HCPC-registered Physiotherapists (MCSP) and qualified Sports Massage Therapists.
Together, they combine clinical precision, sports science, and real-world coaching to get you back to your best - and keep you there.
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Ben
Jack
Luke
FAQ
We are located at the rear of 82a Preston Road, Standish Wigan, WN6 0HS across from Lidl. The clinic is located to the right of the entrance to Inspired Gym (look for signage).
Bring along any relevant scans, reports, or medical letters that relate to your condition - anything you think might help your therapist understand your history and provide the best possible treatment.
Yes, just park on the Inspired Gym car park - free of charge.
We recommend wearing comfortable, loose-fitting clothing that allows you to move freely.
If your issue is from the hip down, a pair of shorts is ideal so your therapist can easily assess and treat the area.
If your concern involves your shoulder or upper body, a sports top or vest works best, as it gives your therapist clear access to the shoulder joint.
The goal is to make sure you feel comfortable while allowing your therapist to carry out a thorough assessment and treatment.
The typical appointment follows a sequence of assessment, treatment & rehabilitation. During the assessment we will make it crystal clear what we believe your problem is & how we plan to resolve it. Treatment & rehabilitation will be very engaging with our primary aim being that you leave with confidence and reassurance how to achieve your goals.
Most clients feel relaxed, lighter, and looser after their session. However, it’s completely normal to experience a little soreness for a day or two - especially if we’ve worked on areas that haven’t been treated in a while or if your session involved deeper, hands-on techniques.
In some cases, you might also notice mild tenderness or light bruising. This is simply your body’s natural response to treatment and should fade within a few days as your tissues recover and adapt.
If you have any concerns or want to check that what you’re feeling is normal, please don’t hesitate to get in touch - we’re always happy to advise.