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Sports Massage & Recovery - Feel Better, Perform Better.

Whether its office aches or gym injuries, we combine expert physiotherapy and rehab training to get you back to your best.

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The Only Physio With a Fully Equipped Rehab Gym

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Most physio clinics end at the massage table.
We combine expert injury assessment, hands-on treatment, and true gym-based rehab.

✔ Knee injuries, ACL rehab, runner’s knee

 

✔ Shoulder/back/neck pain from sport or desk work

✔ Post-surgery recovery

 

✔ Chronic/complex cases needing careful progression

That’s why clients return to training sooner, with fewer setbacks.

Why Does That Injury Keep Coming Back?

Because most treatments chase symptoms.
We target the underlying movement faults, release deep tension, and rebuild the strength you need to stay pain-free - in sport and in daily life.

Just a few examples...

Lower Back Pain

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Hands-on treatment and guided rehab to ease back pain and restore confident movement.
Helps with sciatica, chronic tightness & more.

Posture Correction

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Reduce tension, improve alignment, and rebuild strong posture through tailored movement work.
Helps with neck strain and rounded shoulders.

Elbow Pain

Target tendon pain with proven rehab that rebuilds strength and prevents re-injury.
Helps with tennis and golfer’s elbow.

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Neck Pain

Improve mobility, reduce stiffness, and stop flare-ups with focused hands-on therapy.
Helps with tech-neck and tension headaches.

Shoulder Pain

Restore strength and lift pain-free with guided rehab built for long-term shoulder health.
Helps with impingement and rotator cuff issues.

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Limited NEW YEAR Offer

Start your recovery strong - book your free 1-on-1 call with a specialist today. No payment or commitment needed.

Only available until Feb 28th or until all winter call slots are filled.

How We Get You Back to 100%

We keep it clear and actionable — assess the root cause, treat it properly, then give you the plan to stay pain-free.

01

Assess

We find the root cause through thorough assessment — minimising guesswork for a more targeted approach.

02
 

Treat

Most sessions focus on targeted treatment - addressing the root cause to improve mobility and reduce pain.

03

Advise

Clear guidance and progression so you stay pain-free and keep doing what you love - in the clinic and the gym.

Invest in Yourself

Our Solutions

Our treatments are built to reduce pain, restore movement, and elevate your quality of life. Every session is tailored to you.

Trusted by clients from Everton FC, Wigan Warriors & more.

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Full Body MOT

80 Mins

A full-body reset designed to release tension, restore mobility, and help you move more freely again.
This session combines advanced recovery techniques to reduce pain, improve circulation, and ease tight or overloaded muscles.

 

Perfect if you’re feeling tight, overworked, dealing with recurring stiffness, or just need a complete body reset.

£80

60 Mins

Initial Physiotherapy Assessment

If you’ve been dealing with long-term pain, recurring flare-ups, or post/pre-op discomfort, this is the assessment designed for you.


We get to the root cause of what's been holding you back - and give you fast relief with a clear plan.


£60

30 Mins

360 Reset

A focused treatment designed to release deep tension, boost circulation, and speed up recovery.
Combines sports massage, cupping, and Graston (metal scraping) for a complete reset of tight or overworked muscles.


Ideal for active adults, gym-goers, and anyone who needs fast relief that lasts.

£35

Free Call 

Free

15 Mins - No Obligation
Not sure what’s causing your pain or which treatment’s right for you?
Book a quick, friendly call with a qualified physio to get clear answers - not guesswork.
We’ll talk through your symptoms, explain next steps, and help you feel confident about your recovery plan.

Meet the 360 Team

Led by Ben Hampson, founder of 360 Healthcare Hub, our team blends expert therapy with strength-focused rehab to help you move, perform, and live pain-free.

 

Ben holds a BSc in Sport Rehabilitation (MSK Physio), a Level 3 Personal Training Diploma, and a VTCT Level 3 Sports Massage Qualification. With experience across elite clubs including Wigan Warriors, Salford Red Devils, and Widnes Vikings, he’s helped everyone from professional athletes to post-surgery patients rebuild stronger than before.

 

Joining him are Jack and Luke - both HCPC-registered Physiotherapists (MCSP) and qualified Sports Massage Therapists.

 

Together, they combine clinical precision, sports science, and real-world coaching to get you back to your best - and keep you there.

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Ben

Jack

Luke

Not sure which treatment you need? Book a quick call with a specialist and get personalised guidance.

FAQ

  • We are located at the rear of 82a Preston Road, Standish Wigan, WN6 0HS across from Lidl. The clinic is located to the right of the entrance to Inspired Gym (look for signage).

  • Bring along any relevant scans, reports, or medical letters that relate to your condition - anything you think might help your therapist understand your history and provide the best possible treatment.

  • Yes, just park on the Inspired Gym car park - free of charge.

  • We recommend wearing comfortable, loose-fitting clothing that allows you to move freely.

    If your issue is from the hip down, a pair of shorts is ideal so your therapist can easily assess and treat the area.
    If your concern involves your shoulder or upper body, a sports top or vest works best, as it gives your therapist clear access to the shoulder joint.

    The goal is to make sure you feel comfortable while allowing your therapist to carry out a thorough assessment and treatment.

  • The typical appointment follows a sequence of assessment, treatment & rehabilitation. During the assessment we will make it crystal clear what we believe your problem is & how we plan to resolve it. Treatment & rehabilitation will be very engaging with our primary aim being that you leave with confidence and reassurance how to achieve your goals.

  • Most clients feel relaxed, lighter, and looser after their session. However, it’s completely normal to experience a little soreness for a day or two - especially if we’ve worked on areas that haven’t been treated in a while or if your session involved deeper, hands-on techniques.

    In some cases, you might also notice mild tenderness or light bruising. This is simply your body’s natural response to treatment and should fade within a few days as your tissues recover and adapt.

    If you have any concerns or want to check that what you’re feeling is normal, please don’t hesitate to get in touch - we’re always happy to advise.

Not sure which treatment you need? Book a quick call with a specialist and get personalised guidance.

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